Dr Jacqui Triffitt is the Principal Psychologist and practices as a Clinical Psychologist and Sport and Exercise Psychologist. Jacqui works with government departments, private businesses and with sporting organisations. She works with elite athletes at National and Olympic levels across a variety of individual and team sports. Jacqui’s approach incorporates Cognitive-behavioural therapy, Mindfulness and Acceptance and Commitment therapy. She facilitates a process that assists people to understand and reshape the way they do things so change is sustainable and consistent with their health and well-being.
Areas of interest
- Anxiety and phobias
- Travel-related anxiety (eg driving and flying)
- Depression
- Post-traumatic Stress Disorder (PTSD)
- Social anxiety
- Health behaviour change
- Stress management
- Sport and exercise
- Performance solutions and enhancement
- Workplace resilience and work issue resolution
- Assertiveness training
- Professional development
- Workers and accident compensation
Jacqui has developed the Back in the Driver’s Seat programme to help people manage driving-related anxiety, and build their driving confidence to start or return to driving generally or in specific situations. She has also published the Back in the Driver’s Seat book which has been sold nationally and internationally.
Jacqui facilitates professional development workshops that can be tailored to the specific context and requirements of the organisation and provides consultancy services.
